Those were the days.

Oh to be an expat in Jakarta again. It's certainly the last time I was seriously fit. A pembantu, driver, and a gym in the apartment block. Easy times. Diving, hiking, and not a chore at the weekend. 

It's one reason why things have become a little, shall we say, rounder over the past few years. 

But I managed to fit in my pilates lesson and then my skipping / PCP workout so all good today. Food equals a piece of toast, some apple juice, a banana, a cheese sandwich for lunch and supper will be left over moussaka with some boiled rice and french beans. That's got to be alright, right?